Discover strategies from a psychologist to manage unwanted change. Learn how to deal with life’s inevitable shifts and foster positive behavioral change. Change in the workplace is inevitable, and it often comes when we least expect it. Dealing with unwanted change can be challenging, but there are strategies rooted in psychology that can help you … Read more
Interactions between kids and dogs can be some of the most heartwarming moments in a family’s life. However, they can also be a source of concern if not managed properly. It’s crucial to ensure that these interactions are safe for both your child and your furry family member. In this guide, we will explore the … Read more
Discover effective strategies to help your teenage son or daughter overcome the habit of procrastination and tackle tasks with confidence. Procrastination is a common struggle among teenagers, and it can be a frustrating habit to break. As a parent, you want to help your teen overcome chronic procrastination and develop better time management skills. In … Read more
In today’s fast-paced world, it’s not uncommon for teenagers to skip breakfast. But is it really a big deal? Discover the reasons why teenagers skip breakfast and learn about the importance of a balanced morning meal for their overall health and well-being. After all, they can just grab a snack on the way to school … Read more
In the journey of childhood, one of the most crucial skills your kids can acquire is the ability to make friends. Friendships play a vital role in a kid’s social and emotional development, providing companionship, support, and valuable life lessons. However, for some children, making friends may not come naturally, and that’s where parents can … Read more
2023 Student Art Exhibition. This annual celebration of artistic talent is open to the public, offering a wealth of creative fodder to ignite your writing skills. Join us in exploring this year’s diverse collection of student artwork, a true testament to the vibrant artistry at our university. The Artistic Spirit of 2023 In the heart … Read more
The world of children’s literature is a vibrant and ever-evolving one, with countless authors and illustrators for the catchy title of “Book of the Year.” In 2023, a fresh crop of talent has popped up, bringing forth a diverse array of stories that have captured the hearts and minds of young readers across the country. … Read more
Ever wonder why dads insist on telling those cringy jokes? You know the ones – they’re so bad that they’re actually kind of funny, in an awkward, eye-rolling kind of way. As the dad of two kids and a psychologist who studies humor and child development, I’ve come to appreciate the art of the dad … Read more
You love your kids more than anything, but it’s heartbreaking to see them be so hard on themselves. As parents, we want our children to grow into happy, confident, and self-assured adults. The way children talk to themselves, known as their “self-talk”, has a huge impact on their self-esteem and mental well-being. The good news … Read more
You love your kids more than anything, but some days the demands of parenting feel totally overwhelming. When was the last time you had a decent night’s sleep or enjoyed a quiet cup of coffee? If the thought of another temper tantrum, messy room, or endless questions makes you want to run for the hills, … Read more
