10 Simple Ways To Improve Your Toddler’s Sleep Schedule

Ensuring your toddler’s sleep schedule so they gets adequate and restful sleep is crucial for their growth, development, and overall well-being. However, establishing a consistent sleep schedule can sometimes be challenging. Here are 10 simple ways to improve your toddler’s sleep schedule. 1. Set a Regular Bedtime Routine Having a regular bedtime routine tells your … Read more

How to manage your child’s self criticism

child's

You love your kids more than anything, but it’s heartbreaking to see them be so hard on themselves. As parents, we want our children to grow into happy, confident, and self-assured adults. The way children talk to themselves, known as their “self-talk”, has a huge impact on their self-esteem and mental well-being. The good news … Read more

How to support children with ADHD from Andrew fuller

children

So, your kid has ADHD. Where do you even start? The challenges can seem endless but don’t lose hope. You’ve got this. With the right knowledge and support children with ADHD from Andrew fuller don’t have to define your child or family. In this podcast, psychologist Andrew Fuller dishes out practical advice for helping children … Read more

Taking care of emotions a guide for parents and their kids

emotions

So, your kid is having trouble managing their emotions. Maybe they throw tantrums when angry or get overly frustrated. As a parent, you want to help them but aren’t always sure how. Emotional intelligence is key for success and well-being, and the good news is these skills can be learned. In this guide, we’ll walk … Read more

Exploring Parenting Styles and Media Use: A Deep Dive into Common Sense

Parenting

In today’s digital age, media use among children has become an increasingly important topic for parents. As technology continues to advance, parents are faced with the challenge of balancing their children’s exposure to various forms of media with their own parenting styles. This article aims to delve into the world of parenting styles and media … Read more

Best of the web how to be a supportive adult child’s life

adult

The parent, guardian, teacher, coach, aunt, uncle, grandparent. The adult who wants the best for the kids in your life. Kids need support, and you’re in a position to provide it. Whether it’s your own child or a child you mentor, the role you play is crucial to their healthy development and well-being. The journey … Read more

When Life Sucks: A Conversation with Psychiatrist and Comedian Dr. Jo Prendergast

Dr. Jo Prendergast

Hello there! Life can be tricky, especially when you’re a teenager facing common mental health challenges. That’s why it’s essential to have someone like Dr. Jo Prendergast by your side. She’s not your usual doctor or comedian – she’s both! Let’s dive into her world, learn how she helps teens, and get a sneak peek … Read more